Therapy has been an instrumental part of my emotional growth. It’s not that I don’t still feel anxious, but I feel like I know how to deal with it. I can name it, claim it, and own it now, rather than it owning me. Part of that anxiety is the feeling that I am never doing enough. This feeling of perpetual disappointment has been forever holding me back. It doesn't leave much room for much else. And let me tell you it feels good to make room for other things. 

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